Goals

What is your goal?

It’s important to consider. 

Is your goal to do a little better than last year? Or last month? Or yesterday? 

Do you have a plan?

If your goal is to eat bon bons on the couch, hurray!

But when you choose to get off the couch and out of the box… who is going to help you develop a plan? Who is going to support, guide, and encourage you? Who is going to keep you accountable on the path to progress?

Yourself?

A friend/accountability buddy?

How about a coach?

Yes, it’s an investment; in yourself. (This is your one and only life we’re talking about!)