Curiosity

Add curiosity to your practice. 

What if I breathe to the other side?

What if I push off on the other side?

Why are we doing this set? What is the goal?

Am I propelling myself forward in every stroke? Or am I going side to side? Or up and down?

What is the purpose of this piece of equipment? What will happen to my body in the water when I don’t have it anymore? Does it inform my swimming? Or do I have to relearn my body in the water without it?

Curiosity is the cure to your crutch(es).