She thought she was in the wrong class

LESSONS FROM THE WATER

Last week I taught an adult beginner swimming class at Rogue X.

One swimmer was 73 years old and had nearly died after falling into the Rogue River eleven months ago.

Another thought she was in the wrong class because she already considered herself a strong swimmer.

By the end of class, she was glad she stayed.

It left me thinking about how the water reveals what each of us is ready to learn.

I wrote about it here:

Swimming alongside you,

Shannon

P.S. — A few spots have opened up in my local swim lesson availability over the coming weeks. If you’re looking to complete your package or move lessons around it’s a good time to check availability.

Current offers

Repattern 3-day Mini Swim Camp

Think of it as a reset for your stroke. Over three 1-on-1 sessions, we’ll identify what’s holding you back, integrate more efficient movement patterns—so you leave knowing not just what to change, but how to keep improving.

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Swimbound: Shasta

August 24-27, 2026. Spots are limited and their filling up! Three nights on a houseboat, learning to swim with efficiency and ease, and meet the water — and yourself — differently.

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Private Coaching Session In Person or Online

If you’ve been feeling off in the water — forcing it, avoiding it, or wondering why it doesn’t feel good — let’s take a closer look in person or online.

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Waters Edge Updates

June’s theme is Growing Capacity. Capacity grows quietly. Not through breakthroughs. Through repetition. Join the conversation at The Water’s Edge.

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