Can swimming be revolutionary?
Hope to see you in the water soon! Swimming with you,
PS: Questions? Feedback? What kind of clinics and classes do you want to see here in the Rogue Valley? Reply to this email and let me know.
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Hope to see you in the water soon! Swimming with you,
PS: Questions? Feedback? What kind of clinics and classes do you want to see here in the Rogue Valley? Reply to this email and let me know.
|
LESSONS FROM THE WATER READ PREVIOUS ARTICLES WEBSITE SCHEDULE SUBSTACK Hi there, Earlier this week I sat down with a small group of swimmers and asked a question I’ve been sitting with myself: what feels sustainable right now? “I used to wear a watch to track my times and distance in practice — but I realized I had to take it off. Not because the data was wrong, but because I was stuck in comparing today to yesterday.” The watch wasn’t measuring progress anymore. It was measuring…
What’s possible for you in the water? Can you imagine being held by the warm salty waters of the Caribbean Sea, moving easily from one shape to another, sensing the forward progress you make in every moment? Can you imagine feeling such comfort in your body in the water that there’s no question of, “are we there yet?” Can you imagine watching the rising sun cast light on the cerulean waters as you journal about your intentions for the day—not what you need to accomplish, but who you want to…
Come As You Are—The Water Will Meet You For kids, trust in the water often comes more naturally—or returns quickly once they’re reminded. They play. They explore. They discover that the water holds them. They’re less likely to overthink. And quicker to just feel. Adults carry more. Expectations. Self-judgment. Past experiences. The desire to do it right. But real progress in swimming—and in life—rarely comes from control.It comes from letting go. Trust doesn’t always feel like…
Hi there, If you’ve been curious about joining The Water’s Edge, this is a great moment to dip your toes in. Our community is growing stronger and more connected—and we’d love to have you with us! Here’s what’s happening this month inside the membership: Flow Prone Bonus Call – Tomorrow!Are you familiar with the state of presence, ease, and full engagement known as flow? In this special session we’ll review the flow cycle and explore the internal and external conditions that make the flow…
Earlier this week, I stood in what will become the swim studio space here in Talent with the architect, the landlord, and the builder, reviewing plans from the engineer. It was exciting—15 months in the making—and equally terrifying, seeing something I’ve been imagining start to take shape (the plans still have to be approved by OHA before we can pour concrete). It reminded me of the difference between planning for something and being in it. The gap between the idea and the work. The water…
Time moves in circles How can the same 24 hours feel so incredibly long? Yesterday had 24. The day before too. But now—on the eve of my 50-mile swim—time moves slowly, each moment stretched… Here I sit, exactly 24 hours before we head to the dock to set out for my 50-mile swim. I know this moment will never happen again—no moment ever will—but this one feels particularly poignant. The last few weeks have been vacation hours: soaking up the big city of Boston, then maritime meanderings in…
