I’m blind to my blind spots
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Earlier this week, I stood in what will become the swim studio space here in Talent with the architect, the landlord, and the builder, reviewing plans from the engineer. It was exciting—15 months in the making—and equally terrifying, seeing something I’ve been imagining start to take shape (the plans still have to be approved by OHA before we can pour concrete). It reminded me of the difference between planning for something and being in it. The gap between the idea and the work. The water…
What’s possible for you in the water? Can you imagine being held by the warm salty waters of the Caribbean Sea, moving easily from one shape to another, sensing the forward progress you make in every moment? Can you imagine feeling such comfort in your body in the water that there’s no question of, “are we there yet?” Can you imagine watching the rising sun cast light on the cerulean waters as you journal about your intentions for the day—not what you need to accomplish, but who you want to…
Make it matter. Do you make resolutions? Do they stick? The energy of a new year- a clean slate – tempts us to resolve for the change that we’ve been meaning to make. But resolutions rarely stick. You need a new strategy with a clear vision of where to go and why! Make this the year that you support yourself in the progress you seek to make. Change is HARD – let’s do it together! What does swimming mean to you? Do you swim for fitness? Swim for fun? Swim your frustrations away? Make 2025 the…
Who’s in your corner? Do you stuff down your disappointment? Or talk it through? This week I have been reflecting and integrating what was not readily apparent after getting out of Lake Memphremagog. Immediately after the swim I debriefed with my crew and coach, but the lessons keep unfolding. This week I hosted a Q&A at The Water’s Edge where my community asked astute questions about how I kept going in the night despite the inconvenience of being cold, my decision making process before…
How it starts… Do you swim to manage stress? Get healthy? Workout with others? Immerse yourself in nature? Connect with your body in the water? As a vehicle to meet others and travel the world? Because it’s a challenge that you don’t want to back down from? Where it can take you. For me, what started as a challenge – I was terrified of what lurked in the open water, but didn’t want that fear to define me. Grew into a love of being, literally, immersed in nature – the rhythm of the seasons,…
Got a support system? Or just swimming solo? This week in the water, one of my little swimmers pushed off from one side of the pool, picked up a sinky, stood up, and proudly yelled out, “Mom, look!” Mom looked up from her phone, smiled, and gave him the thumbs up he was hoping for. With that simple recognition, courage bloomed—and he did it again. And again. At one point, he came up surprised, choking on water, and looked straight at me. I gently reminded him, “We’re not fish—we can’t breathe…