About Shannon House Keegan

After fits of anxiety during age group swimming resurrected during mass starts of triathlon in my 20’s, I finally discovered the wide open waters of solo marathon swimming in my 30’s.

I realized that I could start swimming places.

Just me and my team against mother nature. Tackling the water. The weather. The mental twists and turns of swimming continuously for hour upon hour. Summoning the courage to take one stroke and then another, then just one more. Eventually finding an opposite shore.

The fact that I could look back at the horizon and see no hint of where I started enhanced the feeling of accomplishment.

I’ve always thrived in a team. Working with others brings out my best self. And accomplishing my personal goals as a team enriches the experience. My team believes in me when my confidence wavers and together they help me discover what I’m capable of.

Each big swim leads to loftier goals. Each time I long for the feeling of accomplishment. In search of satisfaction.

As a coach, I want to empower people to start.

Start swimming.

Swim longer.

Swim colder.

I want to inspire curious swimmers to find out what they’re capable of, through knowledge, connection, and community.

Contact me!

Learn more:

My Marathon Swim Story

Wild Swim Podcast: In Search of Memphre

Living Southern Oregon, Episode 30

LongSwims.com

OpenWaterPedia.com